How Food Changed My Life

Do you keep a Food Journal? Is that part of your treatment plan? Show your Support by Commenting! After returning from a study abroad trip, it was only two years ago, in 2016, I realized I had to make some changes. Although I wasn’t overweight, I didn’t feel comfortable in …

The Frogs

What were the lessons you have learned as a kid? Share it in the Comments Bellow! When I was in 8th Grade and my younger sister was in 6th we had truly learned to appreciate what we have! We typically ran out of food halfway through the month. The two …

Eating My Feelings Away

What made you change your Diet? What is your motivation? Show your support by Commenting! It’s easy to eat your fears away. That’s what I always did. When things got rough, a night of carry-out was in order. I’d eat and eat until I couldn’t feel anything anymore and just go …

Anorexia In The Mirror

What part of your Condition is most difficult for people to understand? Show your support by Commenting! As seasons shift from winter to spring (hopefully), it is time to swap out my closet from my fall/winter collection to my spring/summer collection. A task I usually love. Last spring I especially loved …